🌸 Your phase today
Set your last period date in Settings to begin tracking your rhythm.
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Cycle day
-
Current phase
-
Energy today
out of 5
0/8
Hydration
cups
Energy today
Honor where you are. Rate your energy right now.
Mood in one word
Open, tender, bright, tired, radiant... whatever is true.
Hydration
Tap a cup to fill. Aim for 8 today.
Today's reflection
One sentence is enough.
Your rhythm
Tell us when your last period started and we'll map your phases.
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Cycle day
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Phase
-
Next period in
days
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Ovulation in
days
This month
Colors show phase. Dashed = predicted future cycle. Gold ring = today.
Menstrual
Follicular
Ovulatory
Luteal
Your body is not a problem to be solved.
It is a rhythm to be honored. Rest where rest is asked for. Create where creation rises.
The four phases
Each phase carries its own gift. Notes below are yours to keep.
0
Rituals today
0
This week
-
Most loved
0
Lifetime rituals
Feminine rituals
Tap to log done today. Rest counts. Softness counts. Slowness counts.
Log history
-
30-day avg
-
Best day
-
Rest day
0
Entries logged
Log energy
Daily check-in, 1 to 5. Add a one-line note if you want.
Last 30 days
Menstrual
Follicular
Ovulatory
Luteal
Recent entries
0
Week streak
0/5
This week's reset
0
Total resets
0
Longest streak
Sunday reset
Soft weekly ritual. Check each off in your own time. Completing all five = a full reset week.